Obesity Information and Resources

Obesity Information and Resources

Obesity is a serious health concern in the United States, as well as globally. Affecting over one third of the people in America, obesity is at the root of America’s health problems and puts unneeded strain on the health care system. In order to tame the growing problem, Americans should educate themselves about the reality of obesity and the toll it takes on not only their body and health, but the health of future generations. Obesity is described by the medical community as higher than recommended proportion of body fat for a person’s height and weight. To be medically classified as obese, a person must weigh at least 20% more than the average weight. A person’s body mass index (BMI) is also considered when classifying obesity. An obese person maintains a BMI of at least 30 within the index. The second form of obesity is referred to as “morbid obesity”. To be considered morbidly obese, a person typically weights between 50-100% more than the recommended weight. This condition brings struggles of its own, surpassing the complications of obesity. Severe medical complications often accompany morbid obesity, including complications in the circulatory system and the cardiovascular system. These complications often effect even the simplest of surgeries, making medical treatment extremely dangerous.


Causes of Obesity

There are a number of different factors that contribute to obesity. Resulting from the consumption of excess calories beyond what a person burns, obesity is also affected by age, gender, genetics, environment, physical activity, illness, and medication. A person’s lifestyle drastically impacts the risk of obesity. In order to tackle the growing obesity epidemic, people must educate themselves and look for warning signs early on to prevent complications. By understanding what causes obesity, in children and adults, the public will be more aware of their behaviors and how their choices affect their quality of life.


Weight Management

The weight loss industry is a billion dollar moneymaker. From everything to plans, to meals, to pills, the diet industry provides many quick fixes for people looking to lose weight and improve their quality of life. The truth is that there is no easy fix for weight loss. The best tools are hard work, determination, and a willingness to change negative habits. More severe options are available for those who suffer with morbid obesity, but it is important to consult a physician before making any drastic changes to your lifestyle.


The Effects of Obesity

The effects of obesity and morbid obesity are widespread and disconcerting. Literally every aspect of ones life has the potential to be affected by obesity. From short-term health, to long term and everlasting medical complications, obesity can have a profound impact on people and the way they live. Some of the effects of obesity include high blood pressure, heart attack, stroke, and diabetes. Obesity is a costly disease. Morbidly obese people can accumulate outrageous medical bills, not to mention the costly “over the counter” diet plans that can easily add up over time.


Childhood Obesity

Childhood obesity is a growing problem in the United States and around the world. According to the CDC, at least 16% of children in the United States are classified as obese. This growing number is a testament to the fast food, sedentary lifestyle that is becoming increasingly prevalent around the world. The most effective way to combat childhood obesity is to reinforce positive lifestyle sources and improve the choices available to children and teens. For example, many schools have decided to forgo typical vending machine snacks and beverages to supply healthier options for their students. Educating children about the importance of nutrition is crucial for the development of healthy and well-informed future generations.



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